The analysis of 26 randomized controlled trials including 1,344 participants found that body weight and body mass index significantly changed after green tea was consumed for periods longer than 12 weeks and at a dosage of less than 800 mg/day…. Read More ›
weight loss
Modest Weight loss can lead to Diabetes Remission
Modest Weight loss can lead to Diabetes Remission Modest Weight loss can lead to Diabetes Remission The researchers found that 257 participants (30%) participants were in remission at five-year follow-up. People who achieved weight loss of 10% or more within… Read More ›
Low copper levels linked to fatter fat cells
Low copper levels linked to fatter fat cells Low copper levels linked to fatter fat cells In studies of mouse cells, researchers have found that low levels of cellular copper appear to make fat cells fatter by altering how cells… Read More ›
Camu Camu may increase metabolism through the Gut Microbiome
Camu Camu may increase metabolism through the Gut Microbiome Camu Camu may increase metabolism through the Gut Microbiome The researchers found that camu camu improved glucose tolerance and insulin sensitivity and reduced the concentration of blood endotoxins and metabolic inflammation…. Read More ›
Protein Supplements With Meals, better for weight control?
Protein Supplements With Meals, better for weight control? A new systematic review of available evidence indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a… Read More ›
Rutin a Powerful Metabolism Activator
Rutin a Powerful Metabolism Activator Rutin a Powerful Metabolism ActivatorRutin has been discovered to dramatically activate the BAT (brown adipose tissue) in our bodies to increase metabolism and facilitate weight loss.Citation: Rutin ameliorates obesity through brown fat activation. The FASEB… Read More ›
Cinnamon turns up the heat on fat cells
Cinnamon turns up the heat on fat cells Cinnamon turns up the heat on fat cells Researchers were looking for ways to prompt fat cells to activate thermogenesis, turning the fat-burning processes back on. They discovered that Cinnamon may be… Read More ›
