The analysis of 26 randomized controlled trials including 1,344 participants found that body weight and body mass index significantly changed after green tea was consumed for periods longer than 12 weeks and at a dosage of less than 800 mg/day…. Read More ›
Obesity
Glutamine could help people with obesity reduce fat mass and inflammation
Glutamine could help people with obesity reduce fat mass and inflammation Glutamine could help people with obesity reduce fat mass and inflammation Lower glutamine-levels were also associated with larger fat cell size and higher body fat percentage independently of body-mass… Read More ›
Low copper levels linked to fatter fat cells
Low copper levels linked to fatter fat cells Low copper levels linked to fatter fat cells In studies of mouse cells, researchers have found that low levels of cellular copper appear to make fat cells fatter by altering how cells… Read More ›
Flaxseed Fiber Surprising benefits for Metabolism and Overall health
Flaxseed Fiber Surprising benefits for Metabolism and Overall health “Our data suggest that flaxseed fiber supplementation affects host metabolism by increasing energy expenditure and reducing obesity as well as by improving glucose tolerance. Future research should be directed to… Read More ›
Camu Camu may increase metabolism through the Gut Microbiome
Camu Camu may increase metabolism through the Gut Microbiome Camu Camu may increase metabolism through the Gut Microbiome The researchers found that camu camu improved glucose tolerance and insulin sensitivity and reduced the concentration of blood endotoxins and metabolic inflammation…. Read More ›
Lifespan greatly enhanced with Synbiotics
Lifespan greatly enhanced with Synbiotics Lifespan greatly enhanced with Synbiotics Scientists fed fruit flies with a combination of probiotics and an herbal supplement called Triphala that was able to prolong the flies’ longevity by 60 % and protect them against… Read More ›
Protein Supplements With Meals, better for weight control?
Protein Supplements With Meals, better for weight control? A new systematic review of available evidence indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals in adults following a… Read More ›
Cinnamon turns up the heat on fat cells
Cinnamon turns up the heat on fat cells Cinnamon turns up the heat on fat cells Researchers were looking for ways to prompt fat cells to activate thermogenesis, turning the fat-burning processes back on. They discovered that Cinnamon may be… Read More ›
