Plant-based participants increased after-meal calorie burn by 18.7% after 16 weeks The study randomly assigned participants–who were overweight and had no history of diabetes–to an intervention or control group in a 1:1 ratio. For 16 weeks, participants in the intervention… Read More ›
blood sugar
The Powerful Blood Sugar Lowering Effect of Withania Coagulans
The Powerful Blood Sugar Lowering Effect of Withania Coagulans Finally, diabetic mice that were fed the nanoparticles for 5 days showed about 40% lower blood glucose levels compared to their starting amounts. Surprisingly, even 5 days after the treatment ended,… Read More ›
Lentils significantly reduce blood glucose levels
Lentils significantly reduce blood glucose levels Lentils significantly reduce blood glucose levels Replacing half a serving of rice with lentils caused blood glucose to drop by up to 20 per cent. Replacing potatoes with lentils led to a 35-per-cent drop…. Read More ›
