Top 5 Muscle building, natural substances 2018
We look back at well published research in regard to 5 natural substances (2015-2017) that had dramatic results and show great potential in regard to reversing muscle loss and regaining strength.
The antioxidant requirement for plasma membrane repair in skeletal muscle. Free Radical Biology and Medicine, 2015; 84: 246 DOI: 10.1016/j.freeradbiomed.2015.03.016
Loss of NAD Homeostasis Leads to Progressive and Reversible Degeneration of Skeletal Muscle. Cell Metabolism, 2016; 24 (2): 269 DOI: 10.1016/j.cmet.2016.07.005
The impact of protein quality on the promotion of resistance exercise-induced changes in muscle massNutrition & Metabolism201613:64 Doi.org/10.1186/s12986-016-0124-8
Effect of vitamin D supplementation alone on muscle function in postmenopausal women: a randomized, double-blind, placebo-controlled clinical trial. Osteoporos Int. 2015 Oct;26(10):2413-21. doi: 10.1007/s00198-015-3151-9. Epub 2015 May 9.
Identification and Small Molecule Inhibition of an ATF4-dependent Pathway to Age-related Skeletal Muscle Weakness and Atrophy J Biol Chem. 2015 Oct 16;290(42):25497-511. doi: 10.1074/jbc.M115.681445. Epub 2015 Sep 3.