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Exercise can reverse damage from Heart aging

By Ralph Turchiano on January 15, 2018 • ( 0 )

Exercise can reverse damage from Heart aging

Researchers through clinical research developed an exercise program that reverses heart damage from aging up to 25% in just two years.

Reversing the Cardiac Effects of Sedentary Aging in Middle Age—A Randomized Controlled Trial: Implications For Heart Failure Prevention. Circulation, 2018; CIRCULATIONAHA.117.030617 DOI: 10.1161/CIRCULATIONAHA.117.030617

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Categories: Uncategorized

Tags: age, circulation, Compliance (physiology), elasticity, exercise, heart age, heart failure, left ventricular, oxygen, reversing

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